Journal Entries

I recently headed out on the John Muir Trail for my very first backpacking trip, which turned out to be one of the most beautiful nature-filled experiences I’ve had in recent memory. Learn more about the route, see the maps and photos, and take note for your next backpacking adventure!
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Whether you are seeking a nature-filled mindfulness practice, or just looking to untether from your devices for a while, Forest Bathing may be the perfect activity to add to your weekend docket (no swimsuit required!) What is Forest Bathing? The...
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There's a lot to process following a traumatic event in the outdoors. How do you return to your favorite activities after experiencing life-threatening danger while doing them? Marcy Laufer - adventurer, nature-lover, and writer - reflects on a life-threatening situation she experienced in the backcountry, and how she was able to re-learn how to enjoy nature-based activities rather than associate them with fear.
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